Crispy Parmesan Crackers Recipe

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Crispy Parmesan Crackers
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Ingredients:

Directions:

  1. Combine first 3 ingredients.
  2. Cut each egg roll wrapper into 4 strips lengthwise. Arrange strips on parchment paper-lined baking sheets. Brush strips with melted butter, and sprinkle with cheese mixture.
  3. Bake at 425° for 8 to 10 minutes or until edges are golden brown. Sprinkle with salt to taste.
  4. Parmesan Breadsticks: Substitute 1 (11-oz.) can refrigerated breadsticks for egg roll wrappers. Roll each piece of dough into a 10-inch rope. Brush with melted butter, and sprinkle with cheese mixture. Bake at 375° for 11 to 13 minutes or until golden. Makes 1 dozen. Prep: 10 min., Bake: 13 min.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 556.17 Kcal (2329 kJ)
Calories from fat 384.63 Kcal
% Daily Value*
Total Fat 42.74g 66%
Cholesterol 117.91mg 39%
Sodium 663.09mg 28%
Potassium 96.79mg 2%
Total Carbs 29.53g 10%
Sugars 0.28g 1%
Dietary Fiber 1.1g 4%
Protein 14.93g 30%
Vitamin C 0.3mg 1%
Vitamin A 0.4mg 14%
Iron 1.8mg 10%
Calcium 313.5mg 31%
Amount Per 100 g
Calories 476.89 Kcal (1997 kJ)
Calories from fat 329.8 Kcal
% Daily Value*
Total Fat 36.64g 66%
Cholesterol 101.1mg 39%
Sodium 568.57mg 28%
Potassium 82.99mg 2%
Total Carbs 25.32g 10%
Sugars 0.24g 1%
Dietary Fiber 0.94g 4%
Protein 12.8g 30%
Vitamin C 0.3mg 1%
Vitamin A 0.4mg 14%
Iron 1.5mg 10%
Calcium 268.8mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.5
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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