Directions:
- In a small bowl, combine soup and water until blended. Pour half into a 1 1/2-quart slow cooker. Cover and refrigerate remaining soup mixture.
- In a bowl, combine the egg, bread crumbs, Parmesan cheese, parsley, garlic powder, onion powder, salt if desired and pepper. Crumble beef over mixture and mix well. Shape into a loaf; place in slow cooker. Cover and cook on low for 5 hours or until a meat thermometer reads 160.
- For gravy, place reserved soup mixture in a small saucepan; cook over low heat until heated through. Serve with meat loaf and mashed potatoes if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 351.79 Kcal (1473 kJ) | ||
| Calories from fat | 141.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.74g | 24% | |
|---|---|---|---|
| Cholesterol | 173.29mg | 58% | |
| Sodium | 1181.52mg | 49% | |
| Potassium | 602.5mg | 13% | |
| Total Carbs | 17.5g | 6% | |
| Sugars | 2.23g | 9% | |
| Dietary Fiber | 2.07g | 8% | |
| Protein | 30.96g | 62% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 4.7mg | 26% | |
| Calcium | 158.4mg | 16% | |
| Amount Per 100 g | |||
| Calories | 74.46 Kcal (312 kJ) | ||
| Calories from fat | 29.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.33g | 24% | |
|---|---|---|---|
| Cholesterol | 36.68mg | 58% | |
| Sodium | 250.09mg | 49% | |
| Potassium | 127.53mg | 13% | |
| Total Carbs | 3.7g | 6% | |
| Sugars | 0.47g | 9% | |
| Dietary Fiber | 0.44g | 8% | |
| Protein | 6.55g | 62% | |
| Vitamin C | 0.1mg | 1% | |
| Iron | 1mg | 26% | |
| Calcium | 33.5mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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