Crisp Tofu, Shiitake, and Spinach Summer Rolls Recipe

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Crisp Tofu, Shiitake, and Spinach Summer Rolls
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Ingredients:

Directions:

  1. Cut tofu into 1/4-in.-thick slices, then gently press dry between doubled paper towels.
  2. Whisk 2 tbsp. grapeseed oil, garlic, sesame oil, and soy sauce in a wide, shallow bowl. Dip tofu slices in marinade to coat both sides. Heat 1 tbsp. grapeseed oil in a frying pan over medium heat; cook tofu until golden and crisp, 15 minutes. Let cool; slice lengthwise into thin strips.
  3. Meanwhile, heat remaining 1 tbsp. grapeseed oil in frying pan over medium-high heat. Add mushrooms and cook, stirring occasionally, until softened, about 5 minutes.
  4. Dip a rice paper wrapper in warm water for a few seconds-just until it's pliable. Lay on plate and let sit 10 to 15 seconds, so the water soaks in.
  5. Layer one-sixth of fillings on the bottom third of the wrapper, starting with spinach.
  6. Lift filled edge up and over fillings and keep rolling it away from you, tucking fillings in firmly but gently and folding in the sides. (Stretching the wrapper as you roll helps.) Repeat with remaining ingredients.
  7. Note: Nutritional analysis is per roll.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 895.94 Kcal (3751 kJ)
Calories from fat 684.63 Kcal
% Daily Value*
Total Fat 76.07g 117%
Sodium 433.87mg 18%
Potassium 1511.44mg 32%
Total Carbs 29.16g 10%
Sugars 9.95g 40%
Dietary Fiber 9.14g 37%
Protein 36.19g 72%
Vitamin C 27.7mg 46%
Iron 8.2mg 46%
Calcium 597.1mg 60%
Amount Per 100 g
Calories 129.99 Kcal (544 kJ)
Calories from fat 99.33 Kcal
% Daily Value*
Total Fat 11.04g 117%
Sodium 62.95mg 18%
Potassium 219.29mg 32%
Total Carbs 4.23g 10%
Sugars 1.44g 40%
Dietary Fiber 1.33g 37%
Protein 5.25g 72%
Vitamin C 4mg 46%
Iron 1.2mg 46%
Calcium 86.6mg 60%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23.5
    Points
  • 25
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

Bad Points

  • High in Total Fat

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