Thai Beef and Noodle Salad Recipe

Posted by
Rate It!
Thai Beef and Noodle Salad
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. In a bowl, combine garlic, sesame oil, 1/4 cup soy sauce, sugar, green onions and white pepper. Add steak; mix to coat. Let sit while noodles are being prepared.
  2. Bring a large pot of water to a boil. Add noodles and stir; cook for 3 minutes or until tender. Drain and rinse in cold water until noodles feel cold. Cut noodles with a pair of scissors into bite-size pieces.
  3. Pour 2 tablespoons olive oil into a large saute pan. Add carrots; saute until crisp-tender. Transfer to a large bowl.
  4. Add noodles to bowl along with remaining 1/4 cup soy sauce, cucumber and salt and black pepper to taste; combine.
  5. Add remaining 1 tablespoon olive oil to saute pan; place over medium-high heat. When hot, add steak mixture. Saute over medium-high heat for 5 to 7 minutes or until cooked to desired doneness. Stir in mint, lemon grass and additional salt and pepper to taste. Let cool.
  6. Place noodle mixture on a large decorative platter. Arrange meat on top. Serve cold or at room temperature.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 274.93 Kcal (1151 kJ)
Calories from fat 137.97 Kcal
% Daily Value*
Total Fat 15.33g 24%
Cholesterol 51.4mg 17%
Sodium 1402.14mg 58%
Potassium 517.49mg 11%
Total Carbs 12.99g 4%
Sugars 3.02g 12%
Dietary Fiber 3.26g 13%
Protein 19.17g 38%
Vitamin C 8.9mg 15%
Vitamin A 1.2mg 40%
Iron 120.8mg 671%
Calcium 83.9mg 8%
Amount Per 100 g
Calories 149.55 Kcal (626 kJ)
Calories from fat 75.05 Kcal
% Daily Value*
Total Fat 8.34g 24%
Cholesterol 27.96mg 17%
Sodium 762.7mg 58%
Potassium 281.49mg 11%
Total Carbs 7.06g 4%
Sugars 1.64g 12%
Dietary Fiber 1.77g 13%
Protein 10.43g 38%
Vitamin C 4.8mg 15%
Vitamin A 0.6mg 40%
Iron 65.7mg 671%
Calcium 45.6mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 6.1
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top