Creamy Watercress Dip Recipe

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Creamy Watercress Dip
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Ingredients:

Directions:

  1. .In a food processor, pulse watercress and green onion until coarsely chopped.
  2. Add cream cheese and mayo and process until smooth. Season to taste with salt and pepper, pulse to blend.
  3. Transfer to a serving bowl. Refrigerate for at least 1 hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 102.9 Kcal (431 kJ)
Calories from fat 88.88 Kcal
% Daily Value*
Total Fat 9.88g 15%
Cholesterol 22.72mg 8%
Sodium 105.62mg 4%
Potassium 158.28mg 3%
Total Carbs 1.86g 1%
Sugars 1.26g 5%
Dietary Fiber 0.58g 2%
Protein 1.98g 4%
Vitamin C 16.2mg 27%
Iron 0.1mg 1%
Calcium 65.9mg 7%
Amount Per 100 g
Calories 148.05 Kcal (620 kJ)
Calories from fat 127.89 Kcal
% Daily Value*
Total Fat 14.21g 15%
Cholesterol 32.69mg 8%
Sodium 151.97mg 4%
Potassium 227.74mg 3%
Total Carbs 2.68g 1%
Sugars 1.81g 5%
Dietary Fiber 0.83g 2%
Protein 2.85g 4%
Vitamin C 23.3mg 27%
Iron 0.2mg 1%
Calcium 94.9mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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