Crab and Artichoke Dip Recipe

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Crab and Artichoke Dip
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Ingredients:

Directions:

  1. Beat cream cheese until smooth; add mayonnaise and beat until blended.
  2. Fold in remaining ingredients.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 200.57 Kcal (840 kJ)
Calories from fat 161.39 Kcal
% Daily Value*
Total Fat 17.93g 28%
Cholesterol 29.57mg 10%
Sodium 163.02mg 7%
Potassium 132.07mg 3%
Total Carbs 3.77g 1%
Sugars 1.6g 6%
Dietary Fiber 1.19g 5%
Protein 6.14g 12%
Vitamin C 14.1mg 24%
Iron 0.1mg 1%
Calcium 37.2mg 4%
Amount Per 100 g
Calories 229.72 Kcal (962 kJ)
Calories from fat 184.85 Kcal
% Daily Value*
Total Fat 20.54g 28%
Cholesterol 33.87mg 10%
Sodium 186.72mg 7%
Potassium 151.26mg 3%
Total Carbs 4.32g 1%
Sugars 1.84g 6%
Dietary Fiber 1.36g 5%
Protein 7.04g 12%
Vitamin C 16.2mg 24%
Iron 0.1mg 1%
Calcium 42.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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