Cucumber Cream Cheese Sandwich Spread Recipe

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Ingredients:

Serving

1 medium cucumber
2 -3 green onions
8 oz cream cheese
2 tsp sugar
1/4 tsp salt

Directions:

Peel the cucumber and cut in chunks. If it's got a lot of big seeds, scoop some out and discard. Put it in a food processor and chop fine. If it's really moist, or you didn't seed it, then you may want to squeeze off some of the excess juice.
Put the onion in the processor and chop. Add the rest of the ingredients. Process, scrape down the sides, and process again until smooth.
I like it best on soft, white bread. But it's also great on crackers.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	206.83 Kcal (866 kJ)
Calories from fat	173.5 Kcal
		% Daily Value*
Total Fat	19.28g	30%
Cholesterol	62.37mg	21%
Sodium	329.5mg	14%
Potassium	158.57mg	3%
Total Carbs	4.97g	2%
Sugars	3.8g	15%
Dietary Fiber	0.65g	3%
Protein	3.98g	8%
Vitamin C	2.5mg	4%
Iron	0.1mg	0%
Calcium	66.6mg	7%

Amount Per 100 g
Calories	178.19 Kcal (746 kJ)
Calories from fat	149.47 Kcal
		% Daily Value*
Total Fat	16.61g	30%
Cholesterol	53.73mg	21%
Sodium	283.87mg	14%
Potassium	136.61mg	3%
Total Carbs	4.28g	2%
Sugars	3.28g	15%
Dietary Fiber	0.56g	3%
Protein	3.43g	8%
Vitamin C	2.1mg	4%
Iron	0.1mg	0%
Calcium	57.4mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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