Easy Spinach-Bacon Tortilla Roll-Ups Recipe

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Easy Spinach-Bacon Tortilla Roll-Ups
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Ingredients:

Directions:

  1. Cook the spinach in boiling water for about 8-10 minutes; drain and place in a bowl to cool.
  2. When the spinach is cool enough to handle squeeze out any excess moisture with hands, then place in a large bowl.
  3. Add in all remaining ingredients with crumbled bacon except the tortillas; mix well to combine and adjust seasoned salt, pepper and cayenne to taste.`.
  4. Heat 1 tortilla in a large skillet over high heat until warm and pliable (about 1 minute per side).
  5. Spread 1/3 of the filling over the warmed tortilla leaving 1/2-inch border.
  6. Roll up tightly enclosing the filling.
  7. Wrap the roll in plastic wrap.
  8. Repeat with remaining 2 tortillas and filling, the cover each one with plastic wrap.
  9. Refrigerate the rolls for about 2 hours or up to 4 hours until the filling is very firm.
  10. Set oven to 400 degrees.
  11. Remove the plastic wrap, then slice off the uneven ends or the rolls.
  12. Slice the rolls crosswise on a slight diagonal into about 3/4-inch thick (at this point you can freeze the slices to bake at a later time).
  13. Arrange on a large baking sheet.
  14. Bake until heated through (about 7 minutes).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 115.57 Kcal (484 kJ)
Calories from fat 77.73 Kcal
% Daily Value*
Total Fat 8.64g 13%
Cholesterol 25.02mg 8%
Sodium 585.98mg 24%
Potassium 97.78mg 2%
Total Carbs 2.89g 1%
Sugars 0.23g 1%
Dietary Fiber 0.19g 1%
Protein 6.75g 14%
Vitamin C 0.2mg 0%
Iron 0.5mg 3%
Calcium 8.9mg 1%
Amount Per 100 g
Calories 351.42 Kcal (1471 kJ)
Calories from fat 236.35 Kcal
% Daily Value*
Total Fat 26.26g 13%
Cholesterol 76.07mg 8%
Sodium 1781.81mg 24%
Potassium 297.33mg 2%
Total Carbs 8.79g 1%
Sugars 0.7g 1%
Dietary Fiber 0.58g 1%
Protein 20.53g 14%
Vitamin C 0.7mg 0%
Iron 1.6mg 3%
Calcium 27mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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