Benedictine Spread Recipe

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Benedictine Spread
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Ingredients:

Directions:

  1. In a small bowl, combine the cream cheese, mayonnaise, salt, white pepper, dill and food coloring if desired; beat until smooth. Stir in cucumber and onion. Cover and refrigerate until serving. Serve with pita or snack rye bread. Yield: 1-3/4 cups.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 15.68 Kcal (66 kJ)
Calories from fat 12.86 Kcal
% Daily Value*
Total Fat 1.43g 2%
Cholesterol 2.64mg 1%
Sodium 54.55mg 2%
Potassium 17.16mg 0%
Total Carbs 0.5g 0%
Sugars 0.27g 1%
Dietary Fiber 0.13g 1%
Protein 0.23g 0%
Vitamin C 0.4mg 1%
Calcium 3.8mg 0%
Amount Per 100 g
Calories 119.49 Kcal (500 kJ)
Calories from fat 97.96 Kcal
% Daily Value*
Total Fat 10.88g 2%
Cholesterol 20.13mg 1%
Sodium 415.67mg 2%
Potassium 130.75mg 0%
Total Carbs 3.84g 0%
Sugars 2.03g 1%
Dietary Fiber 1.02g 1%
Protein 1.78g 0%
Vitamin C 3.2mg 1%
Calcium 29.3mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.4
    Points
  • 0
    PointsPlus

Good Points

  • saturated fat free

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