Creamy Tuna Deluxe Recipe

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Creamy Tuna Deluxe
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Ingredients:

Directions:

  1. Prepare Macaroni & cheese in large saucepan as directed on package, increasing milk to 3/4 cup.
  2. Melt margarine in medium skillet on medium heat.
  3. Add onions and peppers; cook and stir until tender.
  4. Add onion mixture to the prepared Dinner along with the remaining ingredients; mix lightly.
  5. Cook until heated through, stirring occasionally.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 55.18 Kcal (231 kJ)
Calories from fat 39.5 Kcal
% Daily Value*
Total Fat 4.39g 7%
Cholesterol 2.34mg 1%
Sodium 68.4mg 3%
Potassium 109.76mg 2%
Total Carbs 4.7g 2%
Sugars 2.52g 10%
Dietary Fiber 0.58g 2%
Protein 2.89g 6%
Vitamin C 6.1mg 10%
Iron 0.2mg 1%
Calcium 43.5mg 4%
Amount Per 100 g
Calories 77.25 Kcal (323 kJ)
Calories from fat 55.29 Kcal
% Daily Value*
Total Fat 6.14g 7%
Cholesterol 3.28mg 1%
Sodium 95.76mg 3%
Potassium 153.66mg 2%
Total Carbs 6.58g 2%
Sugars 3.53g 10%
Dietary Fiber 0.81g 2%
Protein 4.04g 6%
Vitamin C 8.5mg 10%
Iron 0.3mg 1%
Calcium 60.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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