Creamy Tuna Pie Recipe

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Creamy Tuna Pie
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Ingredients
9
Count
Nutrition
293
Calories
Total time
80
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 185 degrees celsius.
  2. Heat a little oil in large saucepan.
  3. Cook leek and carrot for 10 - 15 minutes till tender.
  4. Turn out heat.
  5. Add tuna, herbs,egg and cream.
  6. Stir gently to break up any chunks of tuna.
  7. Pout into baking dish - 15 x 25 cms.
  8. Layer potato over the top - overlapping the slices.
  9. Cover with foil and bake for 25 minutes.
  10. Remove foil and sprinkle with cheese.
  11. Bake further 30 minutes till cheese bubbling and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 293.32 Kcal (1228 kJ)
Calories from fat 147.23 Kcal
% Daily Value*
Total Fat 16.36g 25%
Cholesterol 62.53mg 21%
Sodium 441.76mg 18%
Potassium 433.2mg 9%
Total Carbs 15.79g 5%
Sugars 3.92g 16%
Dietary Fiber 2.07g 8%
Protein 20.96g 42%
Vitamin C 4.4mg 7%
Vitamin A 0.6mg 21%
Iron 1.2mg 7%
Calcium 240.9mg 24%
Amount Per 100 g
Calories 151.55 Kcal (635 kJ)
Calories from fat 76.07 Kcal
% Daily Value*
Total Fat 8.45g 25%
Cholesterol 32.31mg 21%
Sodium 228.25mg 18%
Potassium 223.82mg 9%
Total Carbs 8.16g 5%
Sugars 2.03g 16%
Dietary Fiber 1.07g 8%
Protein 10.83g 42%
Vitamin C 2.3mg 7%
Vitamin A 0.3mg 21%
Iron 0.6mg 7%
Calcium 124.5mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.8
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

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