Creamy Tomato Soup Recipe

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Creamy Tomato Soup
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Ingredients:

Directions:

  1. Melt butter in a large saucepan.
  2. Saute celery, carrots and onions in melted butter until tender.
  3. Stir in flour.
  4. Cook 2 minutes, stirring constantly.
  5. Add the tomatoes, sugar, basil, marjoram, bay leaf and chicken stock.
  6. Simmer for 30 minutes, stirring occasionally.
  7. Remove from heat and discard bay leaf.
  8. Puree well (in batches) in a food processor or blender, or use a thunderstick.
  9. Add all remaining ingredients and stir well.
  10. Reheat to serve hot, or refrigerate and serve cold later. It also works at room temperature, but I like warm to hot best.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 265.63 Kcal (1112 kJ)
Calories from fat 186.73 Kcal
% Daily Value*
Total Fat 20.75g 32%
Cholesterol 56.46mg 19%
Sodium 299.22mg 12%
Potassium 355.62mg 8%
Total Carbs 15.18g 5%
Sugars 4.66g 19%
Dietary Fiber 1.8g 7%
Protein 6.66g 13%
Vitamin C 4.2mg 7%
Vitamin A 0.3mg 9%
Iron 0.5mg 3%
Calcium 102.2mg 10%
Amount Per 100 g
Calories 103.9 Kcal (435 kJ)
Calories from fat 73.04 Kcal
% Daily Value*
Total Fat 8.12g 32%
Cholesterol 22.08mg 19%
Sodium 117.04mg 12%
Potassium 139.1mg 8%
Total Carbs 5.94g 5%
Sugars 1.82g 19%
Dietary Fiber 0.7g 7%
Protein 2.6g 13%
Vitamin C 1.6mg 7%
Vitamin A 0.1mg 9%
Iron 0.2mg 3%
Calcium 40mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.7
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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