Grilled Eggplant and Feta Farfalle Recipe

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Grilled Eggplant and Feta Farfalle
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Ingredients:

Directions:

  1. Preheat an outdoor grill for medium high heat, and lightly oil grate. Rub eggplant with olive oil, and sprinkle with salt and pepper. Grill until each side has golden brown grill marks and is fragrant. Let cool, then cut into cubes. Set aside.
  2. Preheat oven to 325 degrees F (165 degrees C). Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain.
  3. Heat 1 tablespoon olive oil in a large pot over medium heat. Saute bell pepper, carrot, onion, and garlic until the onions are translucent. Stir in eggplant, and saute until it is tender. Add the diced tomatoes. Season with oregano, basil, marjoram, mint, dill, celery salt, crushed red pepper, cinnamon, salt and black pepper. Mix in Parmesan cheese. In a large bowl, combine pasta with vegetable mixture. Spoon into a 9x13 inch baking dish. Sprinkle top with feta cheese.
  4. Cover, and bake in preheated oven for 15 minutes. Remove cover and continue baking for 10 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 177.54 Kcal (743 kJ)
Calories from fat 109.29 Kcal
% Daily Value*
Total Fat 12.14g 19%
Cholesterol 27.98mg 9%
Sodium 378.88mg 16%
Potassium 280.42mg 6%
Total Carbs 11.14g 4%
Sugars 6.02g 24%
Dietary Fiber 3.1g 12%
Protein 6.47g 13%
Vitamin C 20.1mg 34%
Vitamin A 0.5mg 18%
Iron 10.2mg 57%
Calcium 200.7mg 20%
Amount Per 100 g
Calories 107.51 Kcal (450 kJ)
Calories from fat 66.18 Kcal
% Daily Value*
Total Fat 7.35g 19%
Cholesterol 16.94mg 9%
Sodium 229.43mg 16%
Potassium 169.81mg 6%
Total Carbs 6.74g 4%
Sugars 3.64g 24%
Dietary Fiber 1.88g 12%
Protein 3.92g 13%
Vitamin C 12.2mg 34%
Vitamin A 0.3mg 18%
Iron 6.2mg 57%
Calcium 121.5mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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