Creamy Spring Salad Recipe

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Creamy Spring Salad
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Ingredients:

Directions:

  1. Prepare paste as directed on package, rinse with cold water.
  2. Drain well.
  3. Mix remaining ingredients and pour over paste;mix well.
  4. Cover and refrigerate.
  5. Best if this salad is refrigerated for 24 hours before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 297.05 Kcal (1244 kJ)
Calories from fat 249.84 Kcal
% Daily Value*
Total Fat 27.76g 43%
Cholesterol 16.2mg 5%
Sodium 249.22mg 10%
Potassium 105.69mg 2%
Total Carbs 11.15g 4%
Sugars 8.73g 35%
Dietary Fiber 0.96g 4%
Protein 1.05g 2%
Vitamin C 11.9mg 20%
Vitamin A 0.4mg 14%
Iron 9.5mg 53%
Calcium 19mg 2%
Amount Per 100 g
Calories 307.55 Kcal (1288 kJ)
Calories from fat 258.68 Kcal
% Daily Value*
Total Fat 28.74g 43%
Cholesterol 16.78mg 5%
Sodium 258.04mg 10%
Potassium 109.43mg 2%
Total Carbs 11.54g 4%
Sugars 9.04g 35%
Dietary Fiber 0.99g 4%
Protein 1.09g 2%
Vitamin C 12.3mg 20%
Vitamin A 0.4mg 14%
Iron 9.9mg 53%
Calcium 19.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.1
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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