Directions:
- Boil the carrots in salted water until firm-tender (about 3 minutes, do not over-cook, leave firm but a wee bit tender) drain and cool well.
- Transfer carrots to a bowl.
- Add in the onions and peppers; toss to combine.
- In a bowl, combine soup, sugar, vinegar, oil, salt, pepper and mustard powder (adjust all seasonings to suit taste).
- Pour over the carrots; toss to combine.
- Cover and chill for 24 hours.
- Delicious.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 375.03 Kcal (1570 kJ) | ||
| Calories from fat | 245.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.27g | 42% | |
|---|---|---|---|
| Sodium | 118.52mg | 5% | |
| Potassium | 518.46mg | 11% | |
| Total Carbs | 32.15g | 11% | |
| Sugars | 23.38g | 94% | |
| Dietary Fiber | 4.86g | 19% | |
| Protein | 1.66g | 3% | |
| Vitamin C | 25.1mg | 42% | |
| Vitamin A | 1.8mg | 60% | |
| Iron | 6.3mg | 35% | |
| Calcium | 54mg | 5% | |
| Amount Per 100 g | |||
| Calories | 151.5 Kcal (634 kJ) | ||
| Calories from fat | 99.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.02g | 42% | |
|---|---|---|---|
| Sodium | 47.88mg | 5% | |
| Potassium | 209.44mg | 11% | |
| Total Carbs | 12.99g | 11% | |
| Sugars | 9.44g | 94% | |
| Dietary Fiber | 1.96g | 19% | |
| Protein | 0.67g | 3% | |
| Vitamin C | 10.1mg | 42% | |
| Vitamin A | 0.7mg | 60% | |
| Iron | 2.6mg | 35% | |
| Calcium | 21.8mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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