Tomato Cheesy Cabbage and Mushroom Casserole Recipe

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Tomato Cheesy Cabbage and Mushroom Casserole
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Ingredients:

Directions:

  1. In a large skillet over med-high heat, melt butter.
  2. Add onions, garlic, cabbage, mushrooms, salt and pepper and cover; stirring occasionally until cabbage is wilted.
  3. Reduce heat to medium. Add tomato soup and milk and stir well.
  4. Add HALF of the shredded cheese; mix well.
  5. Pour into a casserole or baking dish and sprinkle with remaining half of cheese.
  6. Bake uncovered at 350° for about 20-25 minutes or until cheese starts to brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 229.39 Kcal (960 kJ)
Calories from fat 118.37 Kcal
% Daily Value*
Total Fat 13.15g 20%
Cholesterol 40.05mg 13%
Sodium 428.85mg 18%
Potassium 646.26mg 14%
Total Carbs 17.88g 6%
Sugars 10.16g 41%
Dietary Fiber 5.96g 24%
Protein 11.97g 24%
Vitamin C 61.2mg 102%
Iron 1.1mg 6%
Calcium 298.5mg 30%
Amount Per 100 g
Calories 68.49 Kcal (287 kJ)
Calories from fat 35.34 Kcal
% Daily Value*
Total Fat 3.93g 20%
Cholesterol 11.96mg 13%
Sodium 128.04mg 18%
Potassium 192.95mg 14%
Total Carbs 5.34g 6%
Sugars 3.03g 41%
Dietary Fiber 1.78g 24%
Protein 3.57g 24%
Vitamin C 18.3mg 102%
Iron 0.3mg 6%
Calcium 89.1mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.9
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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