Directions:
- In a large skillet, saute green pepper in butter until tender. Stir in flour until blended; gradually add the milk. Bring to a boil; cook and stir for 2 minutes or until thickened. Reduce heat to low; stir in mayonnaise until blended. Stir in remaining ingredients; heat through. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 632.43 Kcal (2648 kJ) | ||
| Calories from fat | 353.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 39.24g | 60% | |
|---|---|---|---|
| Cholesterol | 53.5mg | 18% | |
| Sodium | 678.32mg | 28% | |
| Potassium | 310.17mg | 7% | |
| Total Carbs | 55.63g | 19% | |
| Sugars | 12.67g | 51% | |
| Dietary Fiber | 3.76g | 15% | |
| Protein | 13.25g | 27% | |
| Vitamin C | 15.5mg | 26% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 12.1mg | 67% | |
| Calcium | 227.1mg | 23% | |
| Amount Per 100 g | |||
| Calories | 151.29 Kcal (633 kJ) | ||
| Calories from fat | 84.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.39g | 60% | |
|---|---|---|---|
| Cholesterol | 12.8mg | 18% | |
| Sodium | 162.27mg | 28% | |
| Potassium | 74.2mg | 7% | |
| Total Carbs | 13.31g | 19% | |
| Sugars | 3.03g | 51% | |
| Dietary Fiber | 0.9g | 15% | |
| Protein | 3.17g | 27% | |
| Vitamin C | 3.7mg | 26% | |
| Iron | 2.9mg | 67% | |
| Calcium | 54.3mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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