Directions:
- In a bowl, combine flour, baking powder and salt. Cut in the shortening until mixture resembles coarse crumbs. Add milk all at once and stir just until moistened.
- Turn onto well-floured surface and knead gently 8-10 times. Roll into a 12-in. x 11-in. rectangle. In a bowl, combine the ham, onion and mustard; sprinkle over dough. Beginning with a long side, roll-up jelly-roll style. Cut into 1-in. slices and place, cut side down, 2 in. apart on a greased baking sheet. Bake at 400° for 12-15 minutes or until golden brown.
- For sauce, melt butter in a saucepan over medium heat. Stir in flour until smooth; gradually add milk. Cook and stir until thickened. Add steak sauce, mustard, salt, pepper and cheese. Stir until melted. Serve with roll-ups. Yield: 10 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 597.33 Kcal (2501 kJ) | ||
| Calories from fat | 107.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.97g | 18% | |
|---|---|---|---|
| Cholesterol | 8.72mg | 3% | |
| Sodium | 310.57mg | 13% | |
| Potassium | 280.85mg | 6% | |
| Total Carbs | 105.45g | 35% | |
| Sugars | 5.62g | 22% | |
| Dietary Fiber | 1.1g | 4% | |
| Protein | 11.64g | 23% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 6.9mg | 39% | |
| Calcium | 192.4mg | 19% | |
| Amount Per 100 g | |||
| Calories | 190.15 Kcal (796 kJ) | ||
| Calories from fat | 34.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.81g | 18% | |
|---|---|---|---|
| Cholesterol | 2.78mg | 3% | |
| Sodium | 98.86mg | 13% | |
| Potassium | 89.4mg | 6% | |
| Total Carbs | 33.57g | 35% | |
| Sugars | 1.79g | 22% | |
| Dietary Fiber | 0.35g | 4% | |
| Protein | 3.7g | 23% | |
| Vitamin C | 0.2mg | 1% | |
| Iron | 2.2mg | 39% | |
| Calcium | 61.2mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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