Directions:
- In a skillet, combine broth, ham and garlic. Bring to a boil over medium-high heat. Stir in rice and season with pepper. Reduce heat to low, cover and simmer for 10 minutes.
- Stir in peas and cook until rice is tender and peas are hot, about 7 minutes longer. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1859.16 Kcal (7784 kJ) | ||
| Calories from fat | 206.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.97g | 35% | |
|---|---|---|---|
| Cholesterol | 130.13mg | 43% | |
| Sodium | 5751.71mg | 240% | |
| Potassium | 2439.59mg | 52% | |
| Total Carbs | 264.74g | 88% | |
| Sugars | 15.81g | 63% | |
| Dietary Fiber | 25.6g | 102% | |
| Protein | 144.69g | 289% | |
| Vitamin C | 55.1mg | 92% | |
| Iron | 10.3mg | 57% | |
| Calcium | 146.9mg | 15% | |
| Amount Per 100 g | |||
| Calories | 124.15 Kcal (520 kJ) | ||
| Calories from fat | 13.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.53g | 35% | |
|---|---|---|---|
| Cholesterol | 8.69mg | 43% | |
| Sodium | 384.07mg | 240% | |
| Potassium | 162.91mg | 52% | |
| Total Carbs | 17.68g | 88% | |
| Sugars | 1.06g | 63% | |
| Dietary Fiber | 1.71g | 102% | |
| Protein | 9.66g | 289% | |
| Vitamin C | 3.7mg | 92% | |
| Iron | 0.7mg | 57% | |
| Calcium | 9.8mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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