Creamy Fettuccine with Shrimp and Bacon Recipe

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Creamy Fettuccine with Shrimp and Bacon
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Ingredients:

Directions:

  1. Cook pasta according to package directions, omitting salt and fat. Drain well; keep warm.
  2. Cook bacon in a large nonstick skillet over medium-high heat 6 minutes or until crisp. Remove bacon from the pan, reserving 1 tablespoon drippings in pan. Crumble bacon; set aside.
  3. Add shrimp and garlic to pan; sauté over medium-high heat 2 minutes. Add peas and carrot; cook 2 minutes or just until shrimp are done. Transfer shrimp mixture to a large bowl; keep warm.
  4. Combine milk, flour, salt, and pepper, stirring with a whisk. Add milk mixture to pan; cook over medium heat 3 minutes or until thickened and bubbly, stirring constantly with a whisk. Remove pan from heat; add cheese, stirring until blended. Add milk mixture to shrimp mixture; stir until combined. Add pasta and 1/4 cup parsley, tossing gently to coat. Transfer pasta mixture to a platter, or divide evenly among each of 8 plates; sprinkle evenly with remaining 1/4 cup parsley and crumbled bacon. Serve immediately.
  5. Wine note: While Heidi's pairing choice of sauvignon blanc is fine, the creaminess of this pasta dish is beautifully enhanced by chardonnay—a wine with its own creaminess. A delicious, food-friendly find is Santa Rita Chardonnay 120 from the Maipo Valley of Chile. The 2004 is just $8. —Karen MacNeil
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 537.35 Kcal (2250 kJ)
Calories from fat 163.4 Kcal
% Daily Value*
Total Fat 18.16g 28%
Cholesterol 98.8mg 33%
Sodium 986.92mg 41%
Potassium 318.87mg 7%
Total Carbs 74.1g 25%
Sugars 7.27g 29%
Dietary Fiber 4.89g 20%
Protein 20.18g 40%
Vitamin C 18.2mg 30%
Vitamin A 0.2mg 5%
Iron 2.8mg 16%
Calcium 178.5mg 18%
Amount Per 100 g
Calories 228.7 Kcal (958 kJ)
Calories from fat 69.55 Kcal
% Daily Value*
Total Fat 7.73g 28%
Cholesterol 42.05mg 33%
Sodium 420.05mg 41%
Potassium 135.72mg 7%
Total Carbs 31.54g 25%
Sugars 3.1g 29%
Dietary Fiber 2.08g 20%
Protein 8.59g 40%
Vitamin C 7.7mg 30%
Vitamin A 0.1mg 5%
Iron 1.2mg 16%
Calcium 76mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.5
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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