Penne Primavera with Shrimp Recipe

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Penne Primavera with Shrimp
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Ingredients:

Directions:

  1. In a large saucepan, bring water to a boil. Stir in pasta; cook for 7 minutes. Add carrots; cook for 4 minutes. Add peas; cook 1-2 minutes longer or until pasta and vegetables are tender.
  2. Meanwhile, in another saucepan, saute shrimp and garlic in oil until shrimp turn pink. Reduce heat to medium; stir in the cream, broth, lemon juice, salt and pepper.
  3. Drain pasta and vegetables; add to shrimp mixture. Cook and stir for 1-2 minutes or until heated through. Stir in Parmesan cheese. Transfer to a serving bowl; sprinkle with parsley. Serve immediately. Yield: 2 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 665.31 Kcal (2786 kJ)
Calories from fat 368.29 Kcal
% Daily Value*
Total Fat 40.92g 63%
Cholesterol 103.83mg 35%
Sodium 1926.04mg 80%
Potassium 380.77mg 8%
Total Carbs 56.02g 19%
Sugars 6.74g 27%
Dietary Fiber 7.68g 31%
Protein 18.25g 37%
Vitamin C 29.8mg 50%
Vitamin A 1.5mg 49%
Iron 84.6mg 470%
Calcium 192.9mg 19%
Amount Per 100 g
Calories 73.8 Kcal (309 kJ)
Calories from fat 40.85 Kcal
% Daily Value*
Total Fat 4.54g 63%
Cholesterol 11.52mg 35%
Sodium 213.64mg 80%
Potassium 42.24mg 8%
Total Carbs 6.21g 19%
Sugars 0.75g 27%
Dietary Fiber 0.85g 31%
Protein 2.02g 37%
Vitamin C 3.3mg 50%
Vitamin A 0.2mg 49%
Iron 9.4mg 470%
Calcium 21.4mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.9
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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