Creamy Cucumber Salad With Curry Recipe

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Creamy Cucumber Salad With Curry
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Ingredients:

Directions:

  1. DRESSING:.
  2. In small bowl, combine crème fraîche, yogurt, curry powder, and salt. Stir to mix well. Taste for seasoning.
  3. SALAD:.
  4. Place cucumbers in shallow bowl.
  5. Pour dressing over the cucumbers and toss gently to coat evenly.
  6. TIP: Toss salad just before serving, because cucumbers will give off a fair amount of liquid, even if they have already been salted and drained.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 22.46 Kcal (94 kJ)
Calories from fat 14.06 Kcal
% Daily Value*
Total Fat 1.56g 2%
Cholesterol 2.48mg 1%
Sodium 6.51mg 0%
Potassium 57.44mg 1%
Total Carbs 1.25g 0%
Sugars 0.82g 3%
Dietary Fiber 0.34g 1%
Protein 0.76g 2%
Vitamin C 1.1mg 2%
Calcium 17.5mg 2%
Amount Per 100 g
Calories 48.72 Kcal (204 kJ)
Calories from fat 30.49 Kcal
% Daily Value*
Total Fat 3.39g 2%
Cholesterol 5.37mg 1%
Sodium 14.13mg 0%
Potassium 124.6mg 1%
Total Carbs 2.71g 0%
Sugars 1.77g 3%
Dietary Fiber 0.73g 1%
Protein 1.65g 2%
Vitamin C 2.3mg 2%
Calcium 37.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.5
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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