Creamy Coconut Salad Recipe

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Creamy Coconut Salad
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Ingredients:

Directions:

  1. Mix marshmallows, dry pudding mix & pineapple in a large bowl until well blended.
  2. Add whipped topping; stir gently until well blended. Cover.
  3. Refrigerate 1 hour or until ready to serve.
  4. (Note: Cook time is chill time!).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 162.95 Kcal (682 kJ)
Calories from fat 28.07 Kcal
% Daily Value*
Total Fat 3.12g 5%
Sodium 199.39mg 8%
Potassium 73.22mg 2%
Total Carbs 33.62g 11%
Sugars 31.11g 124%
Dietary Fiber 0.85g 3%
Protein 0.71g 1%
Vitamin C 2.6mg 4%
Iron 0.3mg 2%
Calcium 7mg 1%
Amount Per 100 g
Calories 255 Kcal (1068 kJ)
Calories from fat 43.92 Kcal
% Daily Value*
Total Fat 4.88g 5%
Sodium 312.04mg 8%
Potassium 114.58mg 2%
Total Carbs 52.61g 11%
Sugars 48.68g 124%
Dietary Fiber 1.33g 3%
Protein 1.11g 1%
Vitamin C 4mg 4%
Iron 0.4mg 2%
Calcium 11mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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