Easy Creamy Fruit Salad Recipe

Posted by
Rate It!
Easy Creamy Fruit Salad
Add your photo!



  1. With a wire whisk, combine and mix pudding and buttermilk; fold in the Cool Whip.
  2. Fold in the fruits; add the nuts, and refrigerate.
  3. The fruit salad keeps well in the refrigerator for several days.
  4. You may try other fruits if you like such as cherries, pineapple, and coconut-they are also delicious.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 277.65 Kcal (1162 kJ)
Calories from fat 194.98 Kcal
% Daily Value*
Total Fat 21.66g 33%
Cholesterol 23.21mg 8%
Sodium 174.3mg 7%
Potassium 376.5mg 8%
Total Carbs 12.98g 4%
Sugars 10.63g 43%
Dietary Fiber 1.09g 4%
Protein 8.24g 16%
Vitamin C 3.6mg 6%
Iron 1.4mg 8%
Calcium 196.1mg 20%
Amount Per 100 g
Calories 129.64 Kcal (543 kJ)
Calories from fat 91.04 Kcal
% Daily Value*
Total Fat 10.12g 33%
Cholesterol 10.84mg 8%
Sodium 81.38mg 7%
Potassium 175.79mg 8%
Total Carbs 6.06g 4%
Sugars 4.96g 43%
Dietary Fiber 0.51g 4%
Protein 3.85g 16%
Vitamin C 1.7mg 6%
Iron 0.6mg 8%
Calcium 91.6mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 7.1
  • 8

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top