Creamy Broccoli Cabbage Recipe

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Creamy Broccoli Cabbage
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Ingredients:

Directions:

  1. Place cabbage and broccoli in a saucepan; add 1 inch of water. Bring to a boil.
  2. Reduce heat; cover and simmer for 5-8 minutes or until crisp tender.
  3. Meanwhile, in another saucepan, melt butter.
  4. Stir in cream cheese until melted.
  5. Drain vegetables, top with cream sauce.
  6. Add salt to taste and toss to coat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 123.09 Kcal (515 kJ)
Calories from fat 92.34 Kcal
% Daily Value*
Total Fat 10.26g 16%
Cholesterol 30.97mg 10%
Sodium 82.06mg 3%
Potassium 225.97mg 5%
Total Carbs 6.2g 2%
Sugars 2.72g 11%
Dietary Fiber 2.53g 10%
Protein 2.78g 6%
Vitamin C 50.9mg 85%
Iron 0.4mg 2%
Calcium 56.1mg 6%
Amount Per 100 g
Calories 113.88 Kcal (477 kJ)
Calories from fat 85.43 Kcal
% Daily Value*
Total Fat 9.49g 16%
Cholesterol 28.65mg 10%
Sodium 75.92mg 3%
Potassium 209.06mg 5%
Total Carbs 5.74g 2%
Sugars 2.52g 11%
Dietary Fiber 2.34g 10%
Protein 2.57g 6%
Vitamin C 47.1mg 85%
Iron 0.3mg 2%
Calcium 51.9mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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