Cheesy Chicken Casserole Recipe

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Cheesy Chicken Casserole
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Ingredients:

Directions:

  1. Cut broccoli spears into bite size pieces and place in bottom of greased crock-pot.
  2. In sauce pan, blend milk, cream cheese, salt, garlic salt, and parmesan cheese over low heat until melted and smooth.
  3. Pour one cup over broccoli.
  4. Top with sliced chicken (turkey).
  5. Pour remaining sauce over chicken.
  6. Cover and cook on low for 4-6 hours .
  7. Serve over rice if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 486.28 Kcal (2036 kJ)
Calories from fat 292.17 Kcal
% Daily Value*
Total Fat 32.46g 50%
Cholesterol 81.33mg 27%
Sodium 1494.74mg 62%
Potassium 482.5mg 10%
Total Carbs 20.23g 7%
Sugars 4.71g 19%
Dietary Fiber 0.28g 1%
Protein 29.3g 59%
Vitamin C 6.4mg 11%
Iron 1.4mg 8%
Calcium 411.2mg 41%
Amount Per 100 g
Calories 204.84 Kcal (858 kJ)
Calories from fat 123.08 Kcal
% Daily Value*
Total Fat 13.68g 50%
Cholesterol 34.26mg 27%
Sodium 629.66mg 62%
Potassium 203.25mg 10%
Total Carbs 8.52g 7%
Sugars 1.98g 19%
Dietary Fiber 0.12g 1%
Protein 12.34g 59%
Vitamin C 2.7mg 11%
Iron 0.6mg 8%
Calcium 173.2mg 41%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.4
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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