Directions:
- Preheat oven to 325 degrees F (165 degrees C). Grease a 2 quart casserole dish.
- Steam the whole head of cabbage until it is al dente. Meanwhile, in a saucepan bring 3 cups of water to a boil. Add rice and stir. Reduce heat, cover and simmer for 20 minutes.
- Melt butter in a small skillet over medium heat. Saute onion until translucent; stir into cooked rice. Season with salt and pepper to taste.
- Cut the leaves off of the cabbage and cut the larger leaves in half. Spoon 1 tablespoon of rice into a leaf and roll tightly. Place rolls in prepared casserole dish, stacking in layers. Pour tomato juice over the rolls, using enough just to cover.
- Cover and bake in preheated oven for 2 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 191.6 Kcal (802 kJ) | ||
| Calories from fat | 29.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.24g | 5% | |
|---|---|---|---|
| Cholesterol | 7.63mg | 3% | |
| Sodium | 22.12mg | 1% | |
| Potassium | 254.02mg | 5% | |
| Total Carbs | 37.08g | 12% | |
| Sugars | 4.11g | 16% | |
| Dietary Fiber | 4.05g | 16% | |
| Protein | 3.91g | 8% | |
| Vitamin C | 43.6mg | 73% | |
| Iron | 1.5mg | 8% | |
| Calcium | 53.1mg | 5% | |
| Amount Per 100 g | |||
| Calories | 111.94 Kcal (469 kJ) | ||
| Calories from fat | 17.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.89g | 5% | |
|---|---|---|---|
| Cholesterol | 4.46mg | 3% | |
| Sodium | 12.92mg | 1% | |
| Potassium | 148.41mg | 5% | |
| Total Carbs | 21.67g | 12% | |
| Sugars | 2.4g | 16% | |
| Dietary Fiber | 2.36g | 16% | |
| Protein | 2.28g | 8% | |
| Vitamin C | 25.5mg | 73% | |
| Iron | 0.9mg | 8% | |
| Calcium | 31mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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