Creamy Baked Cabbage Recipe

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Creamy Baked Cabbage
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Ingredients:

  • 1 head cabbage , about 2-1/2 lbs.
  • 2 tsp salt
  • 2 tbsp flour
  • 2 tbsp sugar
  • 1/8 tsp pepper
  • 1 dash cayenne , if desired
  • 3 tbsp butter or 3 tbsp margarine
  • 1 cup hot milk

Directions:

  1. Heat oven to 350.
  2. Butter a 12x8 shallow baking dish.
  3. Slice the cabbage into 12 wedges.
  4. Pour 1 cup water in large skillet and bring to boiling.
  5. Add 1 teaspoons salt and the cabbage.
  6. Cook over medium heat, covered, 10 minutes.
  7. Drain well.
  8. Arrange cabbage in prepared baking dish and sprinkle with mixture of flour, sugar, 1 teaspoons salt and the pepper.
  9. Dot with butter and pour hot milk over cabbage; sprinkle with cheese.
  10. Bake, uncovered, 35 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 249.25 Kcal (1044 kJ)
Calories from fat 130.45 Kcal
% Daily Value*
Total Fat 14.49g 22%
Cholesterol 41.7mg 14%
Sodium 1034.54mg 43%
Potassium 434.41mg 9%
Total Carbs 21.97g 7%
Sugars 12.67g 51%
Dietary Fiber 6.45g 26%
Protein 9.53g 19%
Vitamin C 69.9mg 117%
Vitamin A 0.1mg 2%
Iron 0.4mg 2%
Calcium 293.4mg 29%
Amount Per 100 g
Calories 92.52 Kcal (387 kJ)
Calories from fat 48.42 Kcal
% Daily Value*
Total Fat 5.38g 22%
Cholesterol 15.48mg 14%
Sodium 383.99mg 43%
Potassium 161.24mg 9%
Total Carbs 8.16g 7%
Sugars 4.7g 51%
Dietary Fiber 2.4g 26%
Protein 3.54g 19%
Vitamin C 26mg 117%
Iron 0.2mg 2%
Calcium 108.9mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.4
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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