Brussels Sprouts with Chestnuts Recipe

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Ingredients:

Serving

2 tbsp unsalted butter
3/4 tsp salt
1/2 tsp black pepper
1 1/4 cups water
2 lb brussels sprouts, trimmed and halved lengthwise (8 cups)
1 cup heavy cream
2/3 cup bottled roasted whole chestnuts (4 oz), coarsely crumbled

Directions:

Bring butter, salt, pepper, and 1 cup water to a boil over high heat in a deep 12-inch heavy skillet, then add Brussels sprouts and simmer, partially covered, stirring occasionally, until crisp-tender, 6 to 8 minutes. Remove lid and boil over moderately high heat until water is evaporated and sprouts are lightly browned, 3 to 4 minutes. Add cream and remaining 1/4 cup water and bring to a boil, stirring. Add chestnuts, then reduce heat and simmer, stirring occasionally, until heated through, about 2 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	149.28 Kcal (625 kJ)
Calories from fat	77.14 Kcal
		% Daily Value*
Total Fat	8.57g	13%
Cholesterol	28.18mg	9%
Sodium	247.44mg	10%
Potassium	423.99mg	9%
Total Carbs	15.83g	5%
Sugars	1.76g	7%
Dietary Fiber	3.56g	14%
Protein	3.56g	7%
Vitamin C	80.3mg	134%
Iron	1.2mg	7%
Calcium	54.7mg	5%

Amount Per 100 g
Calories	94.21 Kcal (394 kJ)
Calories from fat	48.68 Kcal
		% Daily Value*
Total Fat	5.41g	13%
Cholesterol	17.78mg	9%
Sodium	156.15mg	10%
Potassium	267.57mg	9%
Total Carbs	9.99g	5%
Sugars	1.11g	7%
Dietary Fiber	2.24g	14%
Protein	2.24g	7%
Vitamin C	50.7mg	134%
Iron	0.7mg	7%
Calcium	34.5mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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