Cream Cheese Jalapeño Dip Recipe

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Cream Cheese Jalapeño Dip
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Ingredients:

Directions:

  1. Beat first three ingredients in medium bowl until creamy. Spread in microwave-safe pie plate.
  2. Microwave on high 3-4 minutes or until edges are bubly and center is hot.
  3. Garnish with jalapeño peppers.
  4. Serve with tortilla chips.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 242.58 Kcal (1016 kJ)
Calories from fat 174.38 Kcal
% Daily Value*
Total Fat 19.38g 30%
Cholesterol 57.89mg 19%
Sodium 721.55mg 30%
Potassium 34.87mg 1%
Total Carbs 2.1g 1%
Sugars 1.75g 7%
Dietary Fiber 0.14g 1%
Protein 12.61g 25%
Vitamin C 22mg 37%
Iron 0.1mg 0%
Calcium 379.3mg 38%
Amount Per 100 g
Calories 330.83 Kcal (1385 kJ)
Calories from fat 237.81 Kcal
% Daily Value*
Total Fat 26.42g 30%
Cholesterol 78.95mg 19%
Sodium 984.04mg 30%
Potassium 47.56mg 1%
Total Carbs 2.87g 1%
Sugars 2.39g 7%
Dietary Fiber 0.19g 1%
Protein 17.2g 25%
Vitamin C 29.9mg 37%
Iron 0.1mg 0%
Calcium 517.2mg 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.4
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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