Hot Corn Dip Recipe

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Ingredients:

Serving

1- can (15-1/4 oz) whole kernel corn, drained ..........
2- cans (4 oz each) chopped green chilies, drained ............
1/2- cup chopped sweet red pepper .........
1- cup (4 oz) shredded monterey jack cheese.........( i use pepper jack cheese ) but use what you want ...
2-- tbsp chopped jalapeno peppers ..............
1 cup mayonnaise .........
1/2 - cup grated parmesan cheese ...........
2 - tbsp sliced ripe olives ............
tortilla chips

Directions:

In a large bowl, combine the corn, chilies, red pepper, Monterey Jack
Cheese and jalapeno.
Stir in mayonnaise and Parmesan cheese.
Transfer to an ungreased 2-qt. baking dish.
Cover and bake at 350° for 30 minutes or until heated through. Sprinkle with olives.
Serve with tortilla chips.
Yield: about 3 cups.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	79.54 Kcal (333 kJ)
Calories from fat	71.19 Kcal
		% Daily Value*
Total Fat	7.91g	12%
Cholesterol	6.73mg	2%
Sodium	109.5mg	5%
Potassium	21.98mg	0%
Total Carbs	0.91g	0%
Sugars	0.52g	2%
Dietary Fiber	0.17g	1%
Protein	1.25g	2%
Vitamin C	10.4mg	17%
Iron	0.1mg	0%
Calcium	32.6mg	3%

Amount Per 100 g
Calories	392.8 Kcal (1645 kJ)
Calories from fat	351.61 Kcal
		% Daily Value*
Total Fat	39.07g	12%
Cholesterol	33.26mg	2%
Sodium	540.77mg	5%
Potassium	108.53mg	0%
Total Carbs	4.49g	0%
Sugars	2.59g	2%
Dietary Fiber	0.83g	1%
Protein	6.15g	2%
Vitamin C	51.4mg	17%
Iron	0.3mg	0%
Calcium	160.9mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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