Cream Cheese Crab Dip (Caribbean) Recipe

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Cream Cheese Crab Dip  (Caribbean)
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Ingredients:

Directions:

  1. In a medium size bowl, combine sour cream, together with the mayonnaise, cream cheese, worcestershire, sauce, salt, garlic, lemon juice and the hot pepper.
  2. Stir in the crab meat. Refrigerate for a few hours before serving to blend the flavors. Serve with potato chips or corn chips for dipping.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 235.45 Kcal (986 kJ)
Calories from fat 193.8 Kcal
% Daily Value*
Total Fat 21.53g 33%
Cholesterol 30mg 10%
Sodium 281.79mg 12%
Potassium 76.6mg 2%
Total Carbs 2.91g 1%
Sugars 0.98g 4%
Dietary Fiber 0.02g 0%
Protein 7.5g 15%
Vitamin C 1.8mg 3%
Iron 0.1mg 0%
Calcium 44.5mg 4%
Amount Per 100 g
Calories 278.58 Kcal (1166 kJ)
Calories from fat 229.3 Kcal
% Daily Value*
Total Fat 25.48g 33%
Cholesterol 35.5mg 10%
Sodium 333.41mg 12%
Potassium 90.63mg 2%
Total Carbs 3.45g 1%
Sugars 1.16g 4%
Dietary Fiber 0.02g 0%
Protein 8.88g 15%
Vitamin C 2.1mg 3%
Iron 0.1mg 0%
Calcium 52.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.5
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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