Calories in Usda Cheese, neufchatel

72Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Cheese, neufchatel

Amount Per 1 oz
Calories 71.73 Kcal (300 kJ)
Calories from fat 58.12 Kcal
% Daily Value*
Total Fat 6.46g 10%
Saturated Fat 3.63g 18%
Cholesterol 20.98mg 7%
Sodium 94.69mg 4%
Potassium 43.09mg 1%
Total Carbs 1.02g 0%
Sugars 0.9g 4%
Protein 2.59g 5%
Vitamin A 0.1mg 2%
Calcium 33.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 72 calories

Let's Burn 72 Calories!

% RDI of Main Nutrition Facts

4%
of RDI* (72 calories) 28.35 g
  • Cal: 3.6 %
  • Fat: 9.9 %
  • Carb: 0.3 %
  • Prot: 5.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (5.7%)
  • Fat (77.1%)
  • Protein (17.1%)
Usda Cheese, neufchatel Good and Bad Points
Add your comment
User Reviews of cheese, neufchatel
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top