Three-Pepper Bean Dip Recipe

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Three-Pepper Bean Dip
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Ingredients:

Directions:

  1. In a large bowl, combine first 10 ingredients. Transfer to a greased 1 1/2-qt, baking dish. Cover and bake at 325 degrees for 25 minutes.
  2. Sprinkle with cheese. Bake, uncovered, 5-10 minutes longer or until bubbly. Serve warm with chips or fresh vegetables.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1882.36 Kcal (7881 kJ)
Calories from fat 1252.07 Kcal
% Daily Value*
Total Fat 139.12g 214%
Cholesterol 383.17mg 128%
Sodium 4454.14mg 186%
Potassium 2234.61mg 48%
Total Carbs 72.24g 24%
Sugars 20.32g 81%
Dietary Fiber 11.75g 47%
Protein 99.84g 200%
Vitamin C 100.7mg 168%
Vitamin A 2.4mg 79%
Iron 6mg 33%
Calcium 2466.9mg 247%
Amount Per 100 g
Calories 174.38 Kcal (730 kJ)
Calories from fat 115.99 Kcal
% Daily Value*
Total Fat 12.89g 214%
Cholesterol 35.5mg 128%
Sodium 412.63mg 186%
Potassium 207.01mg 48%
Total Carbs 6.69g 24%
Sugars 1.88g 81%
Dietary Fiber 1.09g 47%
Protein 9.25g 200%
Vitamin C 9.3mg 168%
Vitamin A 0.2mg 79%
Iron 0.6mg 33%
Calcium 228.5mg 247%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 48.4
    Points
  • 52
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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