Directions:
- RESERVE 2 tablespoons carrots.
- Mix remaining carrots with cream cheese;
- Spoon into cucumber shells.
- Top with reserved carrots.
- Cut each cucumber half into 5 pieces to serve.
- For Kids- Let the kids make cucumber boats instead! Just fill the cucumber shells with the cream cheese mixture as directed. Then, add snow peas for the sails. Decorate with other cut-up fresh vegetables as desired to resemble colorful sailboats.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 20.42 Kcal (85 kJ) | ||
| Calories from fat | 0.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.06g | 0% | |
|---|---|---|---|
| Sodium | 13.23mg | 1% | |
| Potassium | 205.63mg | 4% | |
| Total Carbs | 3.85g | 1% | |
| Sugars | 1.92g | 8% | |
| Dietary Fiber | 1.66g | 7% | |
| Protein | 1.34g | 3% | |
| Vitamin C | 7.5mg | 12% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 0.1mg | 1% | |
| Calcium | 24.9mg | 2% | |
| Amount Per 100 g | |||
| Calories | 16.67 Kcal (70 kJ) | ||
| Calories from fat | 0.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.05g | 0% | |
|---|---|---|---|
| Sodium | 10.8mg | 1% | |
| Potassium | 167.86mg | 4% | |
| Total Carbs | 3.14g | 1% | |
| Sugars | 1.57g | 8% | |
| Dietary Fiber | 1.36g | 7% | |
| Protein | 1.1g | 3% | |
| Vitamin C | 6.1mg | 12% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.1mg | 1% | |
| Calcium | 20.3mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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