Directions:
- Put the cucumberslices in layers in a strainer and sprinkle some salt on each layer. Leave for 2 hours.
- Mix the cucumber with the herbs, cream cheese and lots of black pepper.
- Serve immediately & enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 54.59 Kcal (229 kJ) | ||
| Calories from fat | 30.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.36g | 5% | |
|---|---|---|---|
| Cholesterol | 10.64mg | 4% | |
| Sodium | 23.81mg | 1% | |
| Potassium | 207.63mg | 4% | |
| Total Carbs | 4.22g | 1% | |
| Sugars | 1.04g | 4% | |
| Dietary Fiber | 1.06g | 4% | |
| Protein | 2.27g | 5% | |
| Vitamin C | 4.4mg | 7% | |
| Calcium | 58.9mg | 6% | |
| Amount Per 100 g | |||
| Calories | 41.14 Kcal (172 kJ) | ||
| Calories from fat | 22.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.53g | 5% | |
|---|---|---|---|
| Cholesterol | 8.02mg | 4% | |
| Sodium | 17.95mg | 1% | |
| Potassium | 156.49mg | 4% | |
| Total Carbs | 3.18g | 1% | |
| Sugars | 0.78g | 4% | |
| Dietary Fiber | 0.8g | 4% | |
| Protein | 1.71g | 5% | |
| Vitamin C | 3.3mg | 7% | |
| Calcium | 44.4mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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