Crazy Pea Salad Recipe

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Crazy Pea Salad
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Ingredients:

Directions:

  1. Cook peas as per box directions.
  2. Layer lettuce, peas, onion.
  3. Sprinkle with Parmesean cheese and Bacos.
  4. Repeat until peas are gone.
  5. Ice very thinly with Miracle whip, cover and refrigerate overnite.
  6. Toss when ready to serve (more miracle whip may be used according to taste).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 591.55 Kcal (2477 kJ)
Calories from fat 173.96 Kcal
% Daily Value*
Total Fat 19.33g 30%
Cholesterol 50.55mg 17%
Sodium 1578.15mg 66%
Potassium 1197.55mg 25%
Total Carbs 55.37g 18%
Sugars 18.14g 73%
Dietary Fiber 18.89g 76%
Protein 44.85g 90%
Vitamin C 69.1mg 115%
Iron 9.5mg 53%
Calcium 1063.1mg 106%
Amount Per 100 g
Calories 79.15 Kcal (331 kJ)
Calories from fat 23.28 Kcal
% Daily Value*
Total Fat 2.59g 30%
Cholesterol 6.76mg 17%
Sodium 211.17mg 66%
Potassium 160.24mg 25%
Total Carbs 7.41g 18%
Sugars 2.43g 73%
Dietary Fiber 2.53g 76%
Protein 6g 90%
Vitamin C 9.2mg 115%
Iron 1.3mg 53%
Calcium 142.2mg 106%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.6
    Points
  • 14
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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