Cranberry Chicken Recipe

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Cranberry Chicken
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Ingredients:

Directions:

  1. In a nonstick skillet with cooking spray, lightly brown chicken breasts on both sides.
  2. Transfer breasts to a shallow baking dish.
  3. In saucepan mix together cranberry sauce, chili sauce, brown sugar and fresh lemon juice.
  4. Cook over medium heat till cranberry sauce is melted and mixture is smooth.
  5. Spoon cranberry mixture over the chicken breasts.
  6. Bake at 350 uncovered for 45 minutes, or until fork can be inserted with ease.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 273.48 Kcal (1145 kJ)
Calories from fat 63.72 Kcal
% Daily Value*
Total Fat 7.08g 11%
Cholesterol 139.24mg 46%
Sodium 859.88mg 36%
Potassium 700.71mg 15%
Total Carbs 6.8g 2%
Sugars 5.92g 24%
Dietary Fiber 0.5g 2%
Protein 47.41g 95%
Vitamin C 2.8mg 5%
Iron 0.1mg 1%
Calcium 13.4mg 1%
Amount Per 100 g
Calories 106.67 Kcal (447 kJ)
Calories from fat 24.85 Kcal
% Daily Value*
Total Fat 2.76g 11%
Cholesterol 54.31mg 46%
Sodium 335.38mg 36%
Potassium 273.3mg 15%
Total Carbs 2.65g 2%
Sugars 2.31g 24%
Dietary Fiber 0.19g 2%
Protein 18.49g 95%
Vitamin C 1.1mg 5%
Calcium 5.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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