Cranberry Brownies in a Jar Recipe

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Cranberry Brownies in a Jar
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Ingredients:

Directions:

  1. In a glass quart jar, layer the first seven ingredients in the order given. Cover and store in a cool dry place for up to 6 months. Yield: 1 batch (about 4 cups total).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 190.46 Kcal (797 kJ)
Calories from fat 83.44 Kcal
% Daily Value*
Total Fat 9.27g 14%
Cholesterol 27.28mg 9%
Sodium 13.44mg 1%
Potassium 31.34mg 1%
Total Carbs 23.79g 8%
Sugars 18.77g 75%
Dietary Fiber 2.05g 8%
Protein 1.46g 3%
Iron 1.1mg 6%
Calcium 11.9mg 1%
Amount Per 100 g
Calories 396.98 Kcal (1662 kJ)
Calories from fat 173.92 Kcal
% Daily Value*
Total Fat 19.32g 14%
Cholesterol 56.86mg 9%
Sodium 28.01mg 1%
Potassium 65.33mg 1%
Total Carbs 49.58g 8%
Sugars 39.13g 75%
Dietary Fiber 4.27g 8%
Protein 3.05g 3%
Iron 2.3mg 6%
Calcium 24.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.2
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • good source of fiber

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