Cranberry Bog Bars Recipe

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Cranberry Bog Bars
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Ingredients:

Directions:

  1. In a large bowl, cream 1 cup butter and 1 cup brown sugar until light and fluffy. Combine 2-1/2 cups oats and flour. Gradually add to creamed mixture until crumbly. Press into a greased 13-in. x 9-in. baking pan. Spread with cranberry sauce.
  2. In a microwave-safe bowl, melt remaining butter; stir in the pecans and remaining brown sugar and oats. Sprinkle over cranberry sauce. Bake at 375° for 25-30 minutes or until lightly browned. Cool on a wire rack. Cut into bars. Yield: 3 dozen.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 215.06 Kcal (900 kJ)
Calories from fat 91.77 Kcal
% Daily Value*
Total Fat 10.2g 16%
Cholesterol 16.95mg 6%
Sodium 3.89mg 0%
Potassium 15.82mg 0%
Total Carbs 26.78g 9%
Sugars 0.85g 3%
Dietary Fiber 2.6g 10%
Protein 4.29g 9%
Vitamin A 0.1mg 3%
Iron 1mg 6%
Calcium 15.8mg 2%
Amount Per 100 g
Calories 393.33 Kcal (1647 kJ)
Calories from fat 167.84 Kcal
% Daily Value*
Total Fat 18.65g 16%
Cholesterol 30.99mg 6%
Sodium 7.12mg 0%
Potassium 28.94mg 0%
Total Carbs 48.99g 9%
Sugars 1.55g 3%
Dietary Fiber 4.75g 10%
Protein 7.84g 9%
Vitamin C 0.1mg 0%
Vitamin A 0.1mg 3%
Iron 1.9mg 6%
Calcium 28.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.6
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • good source of fiber

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