Macadamia Pancakes Recipe

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Macadamia Pancakes
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Ingredients:

Directions:

  1. Sift flour into medium bowl.
  2. Add brown sugar, baking powder, and salt into medium bowl.
  3. Add eggs, milk, vegetable oil, vanilla extract and beat until smooth.
  4. If using an electric skillet preheat to 350 F; preheat griddle or skillet on medium until a few drops of water dance on the surface.
  5. For each pancake pour 1/4-cup batter onto skillet and cook on first side until bubbles form and sides look dry, flip over and cook until golden brown.
  6. Top with your favorite syrup or macadamia nut butter (below).
  7. Combine butter, honey, and toasted macadamias.
  8. Use a spoonful to top pancakes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 659.9 Kcal (2763 kJ)
Calories from fat 321.9 Kcal
% Daily Value*
Total Fat 35.77g 55%
Cholesterol 123.56mg 41%
Sodium 160.53mg 7%
Potassium 462.53mg 10%
Total Carbs 77.54g 26%
Sugars 39.52g 158%
Dietary Fiber 1.96g 8%
Protein 10.02g 20%
Vitamin C 0.2mg 0%
Vitamin A 0.2mg 6%
Iron 1.3mg 7%
Calcium 212.9mg 21%
Amount Per 100 g
Calories 313.17 Kcal (1311 kJ)
Calories from fat 152.77 Kcal
% Daily Value*
Total Fat 16.97g 55%
Cholesterol 58.64mg 41%
Sodium 76.18mg 7%
Potassium 219.51mg 10%
Total Carbs 36.8g 26%
Sugars 18.75g 158%
Dietary Fiber 0.93g 8%
Protein 4.76g 20%
Vitamin C 0.1mg 0%
Vitamin A 0.1mg 6%
Iron 0.6mg 7%
Calcium 101mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.8
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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