Cranberry Banana Oat Muffins Recipe

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Cranberry Banana Oat Muffins
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Ingredients:

Directions:

  1. Combine the first six ingredients in a mixing bowl.
  2. Mix well.
  3. Beat together egg, bananas and melted butter or margarine until smooth.
  4. Add to dry ingredients.
  5. Stir to blend.
  6. Stir in cranberries just until combined.
  7. Spoon batter into prepared muffin pan, filling almost to the top.
  8. Bake at 375 degrees F for 20 to 25 minutes or until the top springs back when lightly touched.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 450.42 Kcal (1886 kJ)
Calories from fat 116.34 Kcal
% Daily Value*
Total Fat 12.93g 20%
Cholesterol 54.12mg 18%
Sodium 418.75mg 17%
Potassium 529.78mg 11%
Total Carbs 77.24g 26%
Sugars 30.94g 124%
Dietary Fiber 6.55g 26%
Protein 8.76g 18%
Vitamin C 8.3mg 14%
Vitamin A 0.1mg 4%
Iron 1.8mg 10%
Calcium 84.3mg 8%
Amount Per 100 g
Calories 249.31 Kcal (1044 kJ)
Calories from fat 64.39 Kcal
% Daily Value*
Total Fat 7.15g 20%
Cholesterol 29.96mg 18%
Sodium 231.78mg 17%
Potassium 293.23mg 11%
Total Carbs 42.75g 26%
Sugars 17.13g 124%
Dietary Fiber 3.63g 26%
Protein 4.85g 18%
Vitamin C 4.6mg 14%
Vitamin A 0.1mg 4%
Iron 1mg 10%
Calcium 46.7mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.3
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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