Blue Corn Muffins Recipe

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Blue Corn Muffins
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Ingredients:

  • 3/4 cup blue cornmeal
  • 2 tbsp sugar
  • 1 1/2 tsp baking powder
  • 1/2 tsp baking soda
  • 1/4 tsp salt
  • 2 eggs
  • 1 cup buttermilk

Directions:

  1. Preheat oven to 400*.
  2. Grease 12 muffin cups.Combine flour, cornmeal, sugar, baking powder, baking soda, and salt.
  3. Beat eggs, buttermilk, and butter in a small bowl until blended.
  4. Pour liquid mixture into dry ingredients; stir just until moistened.
  5. Fill each muffin cup 2/3 full with batter.
  6. Bake 15-20 minutes or until a toothpick inserted in center comes out clean.
  7. Remove muffins from pan to wire rack; cool 5 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 191.54 Kcal (802 kJ)
Calories from fat 65.02 Kcal
% Daily Value*
Total Fat 7.22g 11%
Cholesterol 47.63mg 16%
Sodium 162.11mg 7%
Potassium 205.49mg 4%
Total Carbs 26.43g 9%
Sugars 3.15g 13%
Dietary Fiber 1.99g 8%
Protein 4.96g 10%
Vitamin A 0.1mg 2%
Iron 0.9mg 5%
Calcium 69.8mg 7%
Amount Per 100 g
Calories 266.21 Kcal (1115 kJ)
Calories from fat 90.36 Kcal
% Daily Value*
Total Fat 10.04g 11%
Cholesterol 66.2mg 16%
Sodium 225.31mg 7%
Potassium 285.6mg 4%
Total Carbs 36.73g 9%
Sugars 4.38g 13%
Dietary Fiber 2.76g 8%
Protein 6.89g 10%
Vitamin A 0.1mg 2%
Iron 1.2mg 5%
Calcium 97mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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