Maple Walnut Banana Bread Recipe

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Maple Walnut Banana Bread
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Ingredients:

  • 1 3/4 cups all-purpose flour
  • 1/3 cup sugar
  • 1/3 cup packed brown sugar
  • 1/2 tsp baking soda
  • 1/4 tsp salt
  • 2 eggs
  • 1 cup mashed ripe banana (about 2-3 medium.)
  • 2 tbsp nonfat milk

Directions:

  1. Mix together the first six ingredients.
  2. In another bowl, throughly stir together the eggs, bananas, melted butter, milk and flavoring.
  3. Stir wet ingredients into dry until just moistened.
  4. Pour into greased loaf pan or 9x9 pan.
  5. Sprinkle top with walnuts.
  6. Bake at 350, if using loaf pan will take longer, around 40-55 minutes. 9x9 will take about 25-35 minutes. Keep a eye on it and check with a knife to see if done.
  7. If top starts browning too early, cover with foil.
  8. Sometimes we stirred extra walnuts into the batter.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 172.9 Kcal (724 kJ)
Calories from fat 48.21 Kcal
% Daily Value*
Total Fat 5.36g 8%
Cholesterol 35.03mg 12%
Sodium 116.47mg 5%
Potassium 207.5mg 4%
Total Carbs 28.25g 9%
Sugars 11.51g 46%
Dietary Fiber 1.31g 5%
Protein 3.72g 7%
Vitamin C 1.7mg 3%
Iron 0.5mg 3%
Calcium 54.5mg 5%
Amount Per 100 g
Calories 271.76 Kcal (1138 kJ)
Calories from fat 75.77 Kcal
% Daily Value*
Total Fat 8.42g 8%
Cholesterol 55.05mg 12%
Sodium 183.07mg 5%
Potassium 326.13mg 4%
Total Carbs 44.41g 9%
Sugars 18.08g 46%
Dietary Fiber 2.06g 5%
Protein 5.84g 7%
Vitamin C 2.7mg 3%
Vitamin A 0.1mg 1%
Iron 0.8mg 3%
Calcium 85.7mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.6
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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