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Randy's Cranberry Buttermilk Oat Muffins Recipe

Randy's Cranberry Buttermilk Oat Muffins Recipe

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Randy's Cranberry Buttermilk Oat Muffins

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Ingredients:

Serving

1/2 cup craisins
1/2 cup water
1 cup old fashioned oats
1 cup buttermilk
1/4 cup brown sugar
1/4 cup vegetable oil
2 eggs
1 cup flour ( use 1 1/2 cups if you keep and use the cranberry soaking liquid)
1 tsp ground cinnamon
2 tsp baking powder
1 tsp baking soda
1/4 tsp salt

Directions:

Soak dried cranberries in 1/2 cup water overnight. Soak oats in 1 cup buttermilk overnight in the fridge.
Preheat oven to 375F (gas mark 5, 190C).
Stir brown sugar, oil, and eggs into the soaked buttermilk and oats mixture
Combine dry ingredients in a large bowl.
Add the wet ingredients to the dry, stirring until moistened and let stand while preparing the tin. We use a pop-over tin and this makes 6 muffins, but a regular muffin pan can be used if you adjust the cooking time. Lightly spray or oil the tin. Fill the cups to the brim. Bake for 20-25 minutes (or until browned and firm or they pass the toothpick test). Let cool slightly after removing from the tin.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	532.66 Kcal (2230 kJ)
Calories from fat	175.24 Kcal
		% Daily Value*
Total Fat	19.47g	30%
Cholesterol	59.05mg	20%
Sodium	936.6mg	39%
Potassium	315.07mg	7%
Total Carbs	80.55g	27%
Sugars	25.11g	100%
Dietary Fiber	8.57g	34%
Protein	11.43g	23%
Iron	3.9mg	22%
Calcium	236.8mg	24%

Amount Per 100 g
Calories	272.51 Kcal (1141 kJ)
Calories from fat	89.65 Kcal
		% Daily Value*
Total Fat	9.96g	30%
Cholesterol	30.21mg	20%
Sodium	479.16mg	39%
Potassium	161.19mg	7%
Total Carbs	41.21g	27%
Sugars	12.85g	100%
Dietary Fiber	4.38g	34%
Protein	5.85g	23%
Iron	2mg	22%
Calcium	121.2mg	24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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