Directions:
- Center a rack in the oven and preheat the oven to 400 degrees F. Butter or spray the 12 molds in a regular-size muffin pan or fit the molds with paper muffin cups. Alternatively, use a silicone muffin pan, which needs neither greasing nor paper cups. Place the muffin pan on a baking sheet.
- In a large bowl, whisk together the flour, cornmeal, sugar, baking powder, baking soda, salt and nutmeg, if you’re using it. In a large glass measuring cup or another bowl, whisk the buttermilk, melted butter, oil, egg and yolk together until well blended. Pour the liquid ingredients over the dry ingredients and, with the whisk or a rubber spatula, gently but quickly stir to blend. Don’t worry about being thorough - the batter will be lumpy, and that’s just the way it should be. Stir in the corn kernels. Divide the batter evenly among the muffin cups.
- Bake for 15 to 18 minutes (12 minutes for minis), or until the tops are golden and a thin knife inserted into the center of the muffins comes out clean. Transfer the pan to a rack and cool for 5 minutes before carefully removing each muffin from its mold.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 196.6 Kcal (823 kJ) | ||
| Calories from fat | 76.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.46g | 13% | |
|---|---|---|---|
| Cholesterol | 40.88mg | 14% | |
| Sodium | 162.02mg | 7% | |
| Potassium | 218.1mg | 5% | |
| Total Carbs | 26.71g | 9% | |
| Sugars | 7.79g | 31% | |
| Dietary Fiber | 1.4g | 6% | |
| Protein | 4.06g | 8% | |
| Iron | 0.7mg | 4% | |
| Calcium | 77mg | 8% | |
| Amount Per 100 g | |||
| Calories | 259.21 Kcal (1085 kJ) | ||
| Calories from fat | 100.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.15g | 13% | |
|---|---|---|---|
| Cholesterol | 53.9mg | 14% | |
| Sodium | 213.61mg | 7% | |
| Potassium | 287.55mg | 5% | |
| Total Carbs | 35.21g | 9% | |
| Sugars | 10.26g | 31% | |
| Dietary Fiber | 1.85g | 6% | |
| Protein | 5.35g | 8% | |
| Iron | 0.9mg | 4% | |
| Calcium | 101.6mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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