Directions:
- Add all ingredients except crabmeat in medium sized bowl and whisk until fully blended. Add crabmeat and stir until well mixed.
- Spoon mixture into phyllo shells. Bake on baking sheet 375F 18-20 minutes or until pastry is browned.
- Adapted from
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1128.4 Kcal (4724 kJ) | ||
| Calories from fat | 705.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 78.36g | 121% | |
|---|---|---|---|
| Cholesterol | 483.64mg | 161% | |
| Sodium | 690.94mg | 29% | |
| Potassium | 1067.08mg | 23% | |
| Total Carbs | 34.54g | 12% | |
| Sugars | 6.12g | 24% | |
| Dietary Fiber | 10.74g | 43% | |
| Protein | 73.13g | 146% | |
| Vitamin C | 25.9mg | 43% | |
| Iron | 2.3mg | 13% | |
| Calcium | 741.6mg | 74% | |
| Amount Per 100 g | |||
| Calories | 166.01 Kcal (695 kJ) | ||
| Calories from fat | 103.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.53g | 121% | |
|---|---|---|---|
| Cholesterol | 71.15mg | 161% | |
| Sodium | 101.65mg | 29% | |
| Potassium | 156.99mg | 23% | |
| Total Carbs | 5.08g | 12% | |
| Sugars | 0.9g | 24% | |
| Dietary Fiber | 1.58g | 43% | |
| Protein | 10.76g | 146% | |
| Vitamin C | 3.8mg | 43% | |
| Iron | 0.3mg | 13% | |
| Calcium | 109.1mg | 74% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Stuffed Crabs (New ORleans)
White crabmeat, Stale bread or 4 stale hamburger buns and 13 more.. -
Salsa Cheeseburgers
Egg, Italian style breadcrumbs and 11 more.. -
Turkey Swiss Quiche
Unbaked pastry shell (9 inches), Chopped cooked turkey and 9 more.. -
Santa Barbara Southwest Turkey Burger
Ground turkey (not just the breast meat) and 26 more.. -
BASED ON: Zippy Radish Salad
Sliced radishes, Cubed swiss cheese, Green onion, sliced and 7 more.. -
Baked Salmon With Lemon-Oregano Crumb Topping
Fresh parsley, chopped, Parmesan cheese and 17 more.. -
Chicken & Sausage File Gumbo
Frying chickens, Olive oil, Butter, Flour and 11 more.. -
Chunky Tomato Guacamole
Ripe avocado, peeled and pitted, Plum tomato, chopped and 9 more.. -
Shrimp & Macaroni Casserole
Uncooked elbow macaroni, Egg, beaten, Half-and-half cream and 8 more.. -
Spaghetti & Meatballs Kid Style
Onion, finely chopped (about 1/3 cup), Garlic, minced and 16 more.. -
Phyllo Pie With Chicken
Olive oil, Ground chicken and 13 more.. -
Artichoke and Broccoli Frittata / Crustless Quiche
Eggs, Milk, Marinated artichoke hearts, drained and 11 more.. -
Orzo with Crab and Artichoke
Marinated artichoke hearts, drained and blotted and 13 more.. -
Quiche Lorraine Scones
Swiss cheese, diced, Green onions, thinly sliced and 11 more..
Also Try
-
-
-
-
-
-
Baked Crab Quesadillas Appetizers
Unsalted butter, melted, Vegetable oil, Onion, chopped and 8 more.. -
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
