Turkey Swiss Quiche Recipe

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Turkey Swiss Quiche
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Ingredients:

Directions:

  1. Line unpricked pastry shell with a double thickness of heavy-duty foil. Bake at 450° for 8 minutes. Remove foil; bake 5-7 minutes longer or until golden brown. Reduce heat to 375°.
  2. Sprinkle turkey into pastry shell. In a large bowl, whisk eggs and cream. Stir in the shredded Swiss cheese, onions, pimientos, oregano, parsley, salt and pepper. Pour into crust.
  3. Bake for 20 minutes. Arrange Swiss cheese strips in a lattice pattern over quiche. Bake 10-15 minutes longer or until a knife inserted near the center comes out clean. Let stand for 10 minutes before cutting. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 438.96 Kcal (1838 kJ)
Calories from fat 253.28 Kcal
% Daily Value*
Total Fat 28.14g 43%
Cholesterol 453.08mg 151%
Sodium 403.23mg 17%
Potassium 257.13mg 5%
Total Carbs 17.3g 6%
Sugars 1.04g 4%
Dietary Fiber 1.32g 5%
Protein 29.08g 58%
Vitamin C 1.8mg 3%
Vitamin A 3mg 99%
Iron 3.5mg 20%
Calcium 261.8mg 26%
Amount Per 100 g
Calories 233.56 Kcal (978 kJ)
Calories from fat 134.77 Kcal
% Daily Value*
Total Fat 14.97g 43%
Cholesterol 241.07mg 151%
Sodium 214.55mg 17%
Potassium 136.81mg 5%
Total Carbs 9.2g 6%
Sugars 0.56g 4%
Dietary Fiber 0.7g 5%
Protein 15.47g 58%
Vitamin C 1mg 3%
Vitamin A 1.6mg 99%
Iron 1.9mg 20%
Calcium 139.3mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.9
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

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