Crab Stuffed Fish Recipe

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Crab Stuffed Fish
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  1. Preheat the oven to 400°F; coat a 9x13-inch baking dish w/ non stick cooking spray.
  2. In a large skillet melt 4 T butter over medium-high heat. Add celery, onion & parsley. Sauté until tender. Remove from heat and stir in crabmeat, bread crumbs, lemon juice and red pepper flakes.
  3. Spoon crabmeat mixture evenly over the filets. Starting from the small end, roll up each fillet, jelly roll- style. Place the rolls seam side down in baking dish. Melt the remaining butter and drizzle over fillets. Sprinkle with paprika.
  4. Bake for 20 -25 minutes, or until fish flakes easily with a fork.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 329.46 Kcal (1379 kJ)
Calories from fat 174.82 Kcal
% Daily Value*
Total Fat 19.42g 30%
Cholesterol 113.67mg 38%
Sodium 658.66mg 27%
Potassium 585.08mg 12%
Total Carbs 5.31g 2%
Sugars 1.18g 5%
Dietary Fiber 0.72g 3%
Protein 32.02g 64%
Vitamin C 5.7mg 10%
Vitamin A 0.1mg 5%
Iron 1.9mg 10%
Calcium 345.7mg 35%
Amount Per 100 g
Calories 151.56 Kcal (635 kJ)
Calories from fat 80.42 Kcal
% Daily Value*
Total Fat 8.94g 30%
Cholesterol 52.29mg 38%
Sodium 302.99mg 27%
Potassium 269.15mg 12%
Total Carbs 2.44g 2%
Sugars 0.54g 5%
Dietary Fiber 0.33g 3%
Protein 14.73g 64%
Vitamin C 2.6mg 10%
Vitamin A 0.1mg 5%
Iron 0.9mg 10%
Calcium 159mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.1
  • 8

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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