Directions:
- Marinate mushrooms in Italian dressing for at least 12 hours.
- Mix sour cream, Egg Beaters, onion and crab.
- Pour mixture into mushrooms.
- Heat in oven for 20 minutes at 375 degrees.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 13.35 Kcal (56 kJ) | ||
| Calories from fat | 1.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.11g | 0% | |
|---|---|---|---|
| Cholesterol | 0.8mg | 0% | |
| Sodium | 70.34mg | 3% | |
| Potassium | 81.27mg | 2% | |
| Total Carbs | 1.93g | 1% | |
| Sugars | 0.47g | 2% | |
| Dietary Fiber | 0.23g | 1% | |
| Protein | 1.3g | 3% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 0.3mg | 2% | |
| Calcium | 9mg | 1% | |
| Amount Per 100 g | |||
| Calories | 33.56 Kcal (141 kJ) | ||
| Calories from fat | 2.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.29g | 0% | |
|---|---|---|---|
| Cholesterol | 2.01mg | 0% | |
| Sodium | 176.8mg | 3% | |
| Potassium | 204.29mg | 2% | |
| Total Carbs | 4.84g | 1% | |
| Sugars | 1.17g | 2% | |
| Dietary Fiber | 0.59g | 1% | |
| Protein | 3.27g | 3% | |
| Vitamin C | 1.4mg | 1% | |
| Iron | 0.7mg | 2% | |
| Calcium | 22.6mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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